What is counseling?

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• Counseling falls under the umbrella term ‘talk therapies’ and allows people to discuss their difficulties in a safe, confidential environment. It is a process people seek when they want to change something in their lives, or simply explore their thoughts and feelings in more depth.​​​

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• Each session is tailored to the individual. Two formats for counseling services are used: ​

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1. Face-to-face : This is where an appointment is made to meet in-person at the office. Online counseling is available if this is a clients preference.

2. Talk therapy together with neurofeedback training is a powerful combination.

3. Online Hipaa compliant sessions available.